Wednesday, January 27, 2010

Rethink Your Shrink: Weigh-in #4

Woof have I been busy! I’ve taken on another job so I work full time hours from home now. Yeesh! Plus I try to parent my boys of course. lol I didn’t get any shredding in. :( But I did my couch to 5k! I managed to run a half mile at a time on Sunday. I’m sure that’s the most I’ve ever ran/jogged in my life. I wasn’t sure what to expect of the scale since I’ve been dipping into the ice cream lately, but I managed to lose 2.4 pounds! Woohoo!

I am officially down to 170, so I’ve lost a total of 8.4 pounds so far! Yay for breastfeeding and exercise. We also might have added someone to our “half marathon team” so it won’t just be my hubby and I running. One of my gal pals may join us. Gotta love convincing someone else to be as crazy as you are. hehe

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Wednesday, January 20, 2010

Rethink Your Shrink: Weigh-in #3

I have not been blogging about this journey nearly as much as I would like to, but it’s all for good reason. I am too busy working! :) And of course caring for my boys. I have been getting my Couch to 5K workouts and squeezing in my 30 Day Shred workouts a couple times a week as well. I am still not controlling my diet too much, but I am attempting refraining from over-eating every chance I get.

I wasn’t expecting any impressive numbers for this weeks weigh-in. Boy was I surprised when the scale showed 172.4! I was 176.1 last week, so I lost nearly 4 pounds!! And am down 6 from when I started. Woohoo!!

This has more than made up for the rollercoaster ride our household has been having with bills and reduced hours at my husband’s work. I also should be starting a full-time position tomorrow that will allow me to continue to stay home but help contribute financially. Wahoo!!! That should help the grocery bill a little bit!

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Wednesday, January 13, 2010

Rethink Your Shrink: Weigh-in #2

I have been such a slacker with my blog this week. Yeesh! My diet has been less than perfect this week so I was definitely hesitant to look at the scale today. I was expecting a gain, but surprisingly I still managed to lose a little. Last week I was 176.6 and today I was 176.1 for a loss of 0.5. Small, but I’ll take it. So far for the Rethink Your Shrink challenge I’ve lost 2.3 pounds!

I’ve added Jillian Michael’s 30-day shred in this week in addition to the Couch 2 5k plan, so hopefully that will help with the loss. I’ve gotta blast some of this fat away so I’m a little thinner for my little guy’s baptism next month. I’m also going to attempt to be better about drinking water. I have been really bad with that. I usually am.

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Friday, January 8, 2010

The Monday Project #1: Project “Me”

Wow! What a slacker I have been this week!! Not so much with exercise but with blogging. It’s time to post my homework Monday Project and I’m just getting around to it. Yes, that’s me, always waiting for the deadline. In my defense, I have been busy with work and kids. It definitely did not help that my hubby couldn’t come home Wednesday night because the weather was lousy. It was nice here at home though. Well, as nice as it can be in Minnesota in January.

This week we are taking a look back and figuring out why we are here. I definitely know most of the reasons why I am where I am right now. One of them would be the beautiful baby I see swinging across the living room. Relax, he is literally in a swing right now. I have 2 boys and I gained 50+ pounds with each pregnancy. I lost all of the weight with my 1st. I had a pretty active retail job during college and after college. That helped to make it so I didn’t really have to exercise or watch what I was eating too hard to maintain a pretty decent weight. I’ve always been relatively thin, but have always had body issues. Probably doesn’t help that my mom always called me “bubble butt”. She swears it wasn’t because my butt was large, but only because she thought I had a cute little “bubble butt”. haha I guess it’s because she has almost no butt. Her butt is very flat, maybe that’s an effect of aging. I remember even at an age of 7 or so, thinking my thighs were too big. In retrospect, I’ve always had muscular thighs and I think I honestly looked down at that muscle and thought it made my thighs look fat. When I look back at pictures of me at that age, my thighs were definitely NOT big. If only the little me could see the big me now. What would she think?!

So, I gained my 50+ pounds with my first pregnancy and really did very little to lose the weight. I continued to breastfeed when I went back to work, so I’d grab a Slim-fast for breakfast so I’d have breakfast as we dashed out the door. Then I’d grab a Slim-fast for lunch so that I could go pump for the next day. I believe the combination of the Slim-fast, breastfeeding, and going back to my active job helped me lose weight and get me back to where I started, which was about 5-10 pounds heavier than I wanted to be. If only that version of me, could see me know. Yikes!

A couple of years ago, I finally left my retail job for a desk job. That was the beginning of the end. haha I worked at that job for about 6 months and tried to eat right to maintain my weight, but that didn’t work very well. Then I became a SAHM and that combined with TTC baby #2, suffering a miscarriage, and then getting pregnant packed on the rest of the weight. The day before my 2nd son was born, I tipped the scales at about 211 pounds. Yeesh! I remember actually having fears I wouldn’t be healthy enough to actually survive labor and/or not have the strength to push him out. I ended up needing a c-section, so those fears really didn’t matter. I lost 35 pounds right away. It was so nice to see the weight “melt” off without trying, but frustrating that I couldn’t keep the weight loss up because of recovery.

That has what has brought me to today. I’ve lost all of the baby weight that I feel will just “fall” off of my body and now it’s time to do the work on the rest and then tackle the extra weight beyond where I started when I became pregnant a year ago. I hate seeing myself in pictures and refuse to be this size for very long. I want to be happy with how I look and how I feel and I know I have to do some work.

The biggest obstacle I need to overcome is diet. I am such a sweets addict, it’s ridiculous. It’s literally a disease like alcoholism for me, only it deals with food. I have to learn to control that. Food is my major problem/weakness along with portion size. I need to learn self-control. I’ve already seen from this week that I am going to have to start counting calories and/or tracking portion size if I want to see continued results. Exercise will help, but it will not do it alone.

I have my husband on board to do a half marathon with me, which will help motivate me to at the very minimum hop onto the treadmill. Heck, I did my run last night and he didn’t! He has better willpower than me, so I truly think getting him on board for this was the best thing I could have done. I need someone to push me, without being too pushy. Plus, he could stand to lose weight and he knows it. It’s a win-win!

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Wednesday, January 6, 2010

Weigh-in Wednesday

Wow! Where did the week go? Today’s the day to find out how badly the remainder of the holiday season was to me (or is was I bad to it? lol). I was pleasantly surprised when I saw I had lost some weight. I didn’t technically start exercising until Sunday and I haven’t actually started counting calories. I can’t get the hubby on board with that and I REALLY need his help on that, so for now I will continue to watch what I eat without feeling overly restricted and keep up with the exercise. I have cut back, so I should definitely see results.


So, drum roll please………..

 

Starting weight: 178.4 lbs.

Weight today: 176.6 lbs.

Total loss: 1.8 lbs.

 

Not too shabby!

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Monday, January 4, 2010

You don’t want to miss this!

The crew over at The Sisterhood of the shrinking jeans has an awesome giveaway to kick off the new year. They are giving away two, yes TWO, gift cards to The Healthy Pantry. I wasn’t familiar with the Healthy Pantry until I saw this giveaway, but let me tell you I am very familiar with it now. Their meal kits look amazing and are just the thing I need to jumpstart my weight loss. So, what are you waiting for? Head on over to Shrinking Jeans right now to check it out for yourself!

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Oh where, oh where

Oh where, oh where has my energy gone. Oh where, oh where can it be? I am dragging butt today. I definitely need to get a workout in while my monkey is napping so I’ll hopefully have a boost for the afternoon. Hopefully the baby will cooperate. I tried my first green smoothie today. It was, well, very green! lol I had to add extra fruit to somewhat counteract that. I may have to add less green tomorrow. I’ve finished half of it and feel no energy boost that I’ve read about. Of course, it doesn’t help that the baby didn’t fall asleep for the night until 2. He was fighting sleep with everything he had. He’d even fake me out by falling asleep and then waking up within 15 minutes of my head hitting the pillow. Silly guy!

I’m not sore from yesterdays run/walk yet, so that’s encouraging. Now all I need to do is wake up and find my motivation so I can get some work done. Maybe I’ll have to try the 2nd half of my smoothie to see if it contains the “boost” I need. hehe

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Sunday, January 3, 2010

I survived!

Well, I survived my first workout! The hubby and I are doing the Couch to 5k program right now to help get us ready for our half marathon. Today was Day 1 for us and we’re both still standing. We hauled the treadmill out of our storage area and lugged it into the living room. We officially have no excuses not to use it, especially since it stares us in the face the entire time we’re in the living room. Of course, when I suggested doing this months ago, the hubby didn’t like the idea. I guess when it’s his idea, it’s better. hehe He wrote out our treadmill workouts on a calendar for the next 8 weeks and we plan to do them the same day. I think right now we’re working towards working out in the evening. This is helpful for me as I have someone to make sure the boys are happy while I jog. I plan on supplementing with a Jillian Michaels DVD on my off days as my body needs the extra help. This baby was very, very hard on my body. It doesn’t help that he was almost 10 pounds!! Yikes!

We hopped on our Wii Fit tonight to lock in our weights so we can see our progress (nothing like having the TV tell you that you are obese). The hubby isn’t necessarily dieting, but the exercise alone should help him shed some weight. Hopefully he’ll adjust his lunches at work to help as well. Tomorrow I’ll be trying my first green smoothie as I attempt to incorporate some healthier food into my diet. I washed up my Romaine so it’s ready for the morning.

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Friday, January 1, 2010

Have we lost our minds??

So, this morning I went over to The Sisterhood of the shrinking jeans to check out this Fitness Friday post. I became instantly insane inspired. While I’d love to join everybody and meet up in San Diego, I just don’t feel that’s feasible with an infant at home. I was a little disappointed at the thought of missing out on the opportunity to train for a 1/2 marathon. Why? I’m not so sure as I have never been a runner and am so incredibly out of shape it’s ridiculous. After trying to figure out how I could make it work, I realized we have a fabulous little marathon about 80 miles away from where we live and it would be just as rewarding to participate in it. In fact, family and friends could actually witness my participation first-hand!

I am definitely not the most dedicated person. Probably the only thing I have ever been dedicated about is breastfeeding so I realized I had to get someone else on board to run the 1/2 marathon with me. My hubby and I had just discussed that we both wanted to lose weight and get in better shape since we are approaching **cough cough** the big 3-0, so I decided he was going to be my victim partner. It took a bit of discussion and convincing, but he is in and he is definitely far more dedicated than I. We’ll both hold each other to it and he’s making sure we tell everybody so we are held accountable.

So Saturday May 22nd, 2010 we will be running in the Fargo 1/2 marathon! Are we nuts, or what? :) The hubby is even talking about tackling the full one next year!!

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